Home Remedies to Increase Sperm Count
1. Stay away from cigarettes and alcohol
2. Practice yoga and thought to be stress free
3. Try to exercise regularly
4. Try to keep a three day gap between two consecutive ejaculations to remain fertile
5. Avoid bitter, spicy and acidic foods
6. Avoid tight underpants to provide an ambient climate for the testicles
7. Have a high-quality massage therapy with herbal oils to get better blood circulation
8. Loose excess weight.
1. Stay away from cigarettes and alcohol
2. Practice yoga and thought to be stress free
3. Try to exercise regularly
4. Try to keep a three day gap between two consecutive ejaculations to remain fertile
5. Avoid bitter, spicy and acidic foods
6. Avoid tight underpants to provide an ambient climate for the testicles
7. Have a high-quality massage therapy with herbal oils to get better blood circulation
8. Loose excess weight.
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